Eat better. Spend smarter. Waste less.
Personalised meal plans built around your preferences and pantry—with smarter shopping lists, receipt updates and a clearer view of grocery spending.
Free to get started · No card required
Your week
Personalised meal plan
2 adults

Mon · Chicken and vegetable traybake
Uses the chicken in your pantry

Tue · Aubergine and butter bean stew
Batch cook — lunch for Wednesday

Wed · Greek yoghurt with oats and berries
5 minutes, no cooking
In your pantry
14 items
On your list
6 items
This week
€82,40
NutriPlan Me connects the decisions that usually live in separate notes, lists and apps.
01
Your preferences
02
Personalised plan
03
Pantry check
04
Shopping list
05
Receipts and spending
A meal plan made for your life
Build the week around your goals, dietary needs, preferences and routine. Save meals you enjoy and swap them when plans change.
- Recipes selected around your food profile.
- Flexible weekly scheduling and meal swaps.
- Saved recipes and nutrition estimates in the plan.
Planning with others? Each household member can add their own food profile so shared meals account for the people eating.
Week 1 of 4
Your meal schedule
Justine and Mark
SwapMon · Chicken and vegetable traybake
Uses the chicken in your pantry
Estimated per serving · 610 kcal · 44 g protein
SwapTue · Aubergine and butter bean stew
Batch cook — lunch for Wednesday
Estimated per serving · 480 kcal · 19 g protein
SwapWed · Greek yoghurt with oats and berries
5 minutes, no cooking
Estimated per serving · 320 kcal · 21 g protein
Plan around what you have. Shop for what is missing.
NutriPlan Me compares planned recipes with your recorded pantry and turns missing ingredients into one practical shopping list.
- Check recipes against the recorded pantry.
- Add identified gaps to the shopping list.
- Combine repeated ingredients into practical quantities.
Tue dinner · Aubergine and butter bean stew
Ingredient check
Serves 2
| Ingredient | Needed | Your pantry |
|---|---|---|
| Aubergine | 2 | In pantry |
| Olive oil | 3 tbsp | In pantry |
| Butter beans | 2 tins | Missing — 1 tin in pantry |
| Chopped tomatoes | 2 tins | Missing — none recorded |
| Spinach | 200 g | Missing — none recorded |
Added to your shopping list
3 items · grouped by aisle
- Spinach 200 gFresh produce
- Butter beans ×1Tins and pulses
- Chopped tomatoes ×2Tins and pulses
Turn a grocery receipt into useful information
Scan a receipt, review the detected purchases, and use the confirmed information to update your pantry and grocery-spending records.
Fresh Market, Sliema · 14/08/2026
Review detected purchases
5 items detected
- Aubergine ×2Matched to pantry€2,40
- Spinach 200 gMatched to pantry€1,85
- Butter beans ×1Matched to pantry€0,95
- Chopped tomatoes ×2Quantity corrected by you€1,40
- Greek yoghurt 500 gMatched to pantry€2,35
Confirm and save
Updates 5 pantry items and records the shop
€8,95
See where your food budget is going
Track confirmed grocery purchases and see how your spending changes by week, store and food category.
Clearer information for more intentional spending—not a guarantee of savings.
From your confirmed receipts
Grocery spending
Last 4 weeks
This week
€82,40
Change from last week
€5,60 higher
- Fresh produce€26,10
- Tins and pulses€18,40
- Dairy€15,20
- Other groceries€22,70
Plan, shop and cook together
Invite the people you plan or cook with. Each member keeps their own food profile while sharing the household meal plan, pantry and shopping list.
- Personal preferences feed into shared meal planning.
- Everyone can see what is planned and what needs buying.
- Members can update pantry items, shopping activity and cooking responsibility.
Household
Two people, one plan
Shared access
- Own food profile
Justine
Mediterranean · standard portions
- Own food profile
Mark
Vegetarian lunches · smaller portions
Tue dinner · Aubergine and butter bean stew
Planned for Justine and Mark · Mark is cooking
Pantry
Olive oil marked finished by Mark
Shopping list
Olive oil 1 L added, visible to both
Keep—and share—the recipes worth repeating
Save recipes for later, add them to future meal plans, and share a complete recipe with friends through a simple link.
- Keep and edit your personal recipe collection.
- Add recipes directly to future meal plans.
- Let friends view the full recipe without creating an account.
Try this one — it has become our Tuesday dinner.

Aubergine and butter bean stew
nutriplanme.com · Shared by Justine
Planning, pantry, shopping, receipts and spending stay connected—without rebuilding the same information in different places.
Clear about your information
- You review receipt detections before they are saved.
- Pantry and receipt records remain under your control.
- Nutrition information may be estimated.
- Always verify ingredient labels and allergens.
NutriPlan Me is a planning tool, not medical or dietetic advice.
Questions, answered
Make your next week easier
Plan meals around your preferences, shop for what is missing, and keep your pantry and spending connected. Free to get started · No card required